Thomas Brooks from Capitol Nutrition discusses the health benefits and uses for Coconut Oil.
One common mistake among bodybuilders and fitness enthusiasts is the overuse of pre-workout supplements. Many never stop taking them. We usually recommend that every couple months you take a month off to let your body get back to normal from the overloading of stimulants each day. This is where a non-stimulant pre-workout supplement comes into play. You can still get the focus and energy needed to workout, but without the stimulants. In this video Thomas Brooks from Capitol Nutrition discusses our best selling non-stimulant pre-workout supplement called Beta Peptide.