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Jade Duffek

Jade Duffek Capitol Nutrition Employee Page

Before/After Picture


Favorite Supplements

  • Favorite Protein: MTS Machine Whey, Body Nutrition Trutein
  • Favorite Pre-Workout: Blackstone Labs Angel Dust
  • Favorite Fat Loss: CTD Labs Omega Thin, ALLMAX Liquid L-Carnitine.

Bio: I got into fitness my senior year of high school while attempting to lose weight for Senior Prom. I ended up losing over 30lbs that summer and fell in love with lifting weights. As I trained harder I knew I needed something to help me grow stronger and recover more quickly so I began taking supplements. I loved researching all the different supplements out there and learning their effects on the body. I am currently doing a lot of powerlifting training mixed with bodybuilding training. I am a NASM Certified Personal Trainer and Performance Enhancement Specialist and also an undergraduate student at the University of Chicago majoring in Kinesiology.